Tuesday, 24 July 2018

GRILLED BANANA AND PEACH SALAD WITH ARUGULA



Total Time (minutes) : 25, Difficulty : 2, Servings : 6, Ingredients : 15

Total Prep Time: 20 minutes                Calories Per Serving: 220

INGREDIENTS

  • 4 peaches, halved 
  • 2 firm Bananas, peeled and sliced lengthwise 
  • 4 thin slices Red Onion 
  • 1 teaspoon chili powder 
  • 1 teaspoon grated lime peel 
  • 1 avocado, peeled and sliced 
  • 1 pkg. (5 oz.) Arugula 
  • 1-1/2 cups cooked red quinoa 
  • Almond Milk-Date Dressing (recipe below) 
  • 1 tablespoon sliced almonds 
  • 2 teaspoons flax seeds

DIRECTIONS

  • HEAT grill to high heat. Sprinkle peaches, bananas and onion slices with chili powder and grated lime peel. Grill on both sides until charred and softened, about 5 minutes. Slice peach halves and set aside.
  • ARRANGE arugula and avocado onto six serving plates. Add peach and banana slices, quinoa and dressing. Sprinkle with almond slices and flax seeds.

Almond Milk-Date Dressing: In a food processor or an emulsifier blender, puree 1/2 cup Unsweetened Original Almond Milk, 1/4 cup sliced almonds, 2-inch peeled knob fresh ginger, 1 pitted date and 2 tablespoons rice vinegar.

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