Total Time (mins) = 20, Difficulty = 2, Servings = 6, Ingredients = 13
INGREDIENTS
- 1 English cucumber, peeled
- 3 slices white bread, crusts removed
- 2 stalks Celery, roughly chopped
- 1 bell green pepper, roughly chopped
- 1 or 2 green poblano chilies, seeded and roughly chopped
- 2 tablespoons fresh dill
- 1 teaspoon chopped garlic
- 3/4 cup walnuts
- 1 pkg. (5 oz.) Arugula
- 1 cup water
- 4 tablespoons sherry vinegar
- 3 tablespoons fat-free plain Greek yogurt
- 1 teaspoon honey
- 1/2 teaspoon salt
- Olive oil for drizzling
- 1 tablespoon thinly sliced mint, optional
- FINELY dice 1/4 of the cucumber and set aside.
- PUREE remaining cucumber with bread, celery, green peppers, poblano peppers, dill and garlic. Transfer mixture to a large bowl. Puree walnuts, arugula and water into a paste. Add sherry vinegar, yogurt and honey. Combine walnut mixture with cucumber mixture and season with salt.
- DIVIDE soup between 6 bowls. Serve with a sprinkling of reserved diced cucumber, a drizzle of olive oil and mint. Serve chilled.
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